About
Tone is a 25 min. rhythm based workout driven by the BPM! When we work out, our bodies go at different paces to offer a more high to low intensity. Our heart rate fluctuates through out our whole exercise, following active recovery through out. We combine strength x sculpt x cardio movement to give an overall GREAT workout. Tone has a variety of basic and fun combo movements! Let's get ready to get sweaty!
You can also join this program via the mobile app. Go to the app
Instructors
Price
SWEAT at Home, $22.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
SWEAT at Home
Private23 Members